Weigh In record (no journal entry) for 24 June 2012
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170.0 lb
Lost so far: 16.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1254 kcal
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Fat: 43.33g | Prot: 57.43g | Carb: 144.69g.
Lunch: cheddar cheese, egg, egg whites, cool whip, strawberries, jello light. Dinner: hidden valley ranch dressing, spinach, lettuce, black beans. Snacks/Other: orange. more...
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losing 7.0 lb a week
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sna's weight history
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