Weigh In record (no journal entry) for 24 January 2018
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133.6 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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661 kcal
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Fat: 14.37g | Prot: 24.53g | Carb: 119.21g.
Dinner: Strawberries, Apples, Driscoll's Blackberries, Raspberries, Yoplait Greek 100 Yogurt - Strawberry Banana. Snacks/Other: Great Value Lemon Creme Sandwich Cookies, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Cinnamon Bread Twists, Wrigley Extra Sugar Free Gum - Spearmint, Cheetos Crunchy Cheetos, Planters Dry Roasted Peanuts. more...
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losing 1.0 lb a week
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