Weigh In record (no journal entry) for 25 April 2012
|
171.4 lb
Lost so far: 14.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
1091 kcal
|
Fat: 33.42g | Prot: 106.88g | Carb: 92.42g.
Breakfast: cool whip , strawberries, chicken breast. Lunch: cheddar cheese, egg whites, apple. Dinner: cantaloupe. Snacks/Other: activia yogurt, chicken thighs. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sna's weight history
|