sna's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
172.8 lb Lost so far: 13.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
867 kcal Fat: 19.73g | Prot: 44.74g | Carb: 136.51g.   Lunch: clementines, strawberries, steak. Dinner: clementines. Snacks/Other: whipping cream, cool whip, cinnamon spice tea, jam, yogurt astro, broccolli, soft tortilla . more...
steady weight

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