Weigh In record (no journal entry) for 20 April 2012
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172.8 lb
Lost so far: 13.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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829 kcal
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Fat: 26.69g | Prot: 36.96g | Carb: 123.36g.
Lunch: steak. Dinner: cool whip, apple, broccoli. Snacks/Other: jam, soft tortilla, strawberries, clementine. more...
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losing 1.4 lb a week
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sna's weight history
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