Weigh In record (no journal entry) for 18 September 2017
|
170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2017:
|
1013 kcal
|
Fat: 60.86g | Prot: 89.83g | Carb: 21.93g.
Breakfast: Naturipe Strawberries. Lunch: A&W A&W Diet Root Beer (Large), Taylor Farms Chicken Caesar Salad. Dinner: Fried Egg, Mushrooms, Kroger Ribeye Steak. Snacks/Other: Hormel Original Pepperoni Slices, Cream Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shorttie115's weight history
|