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new landmark... below 90...
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198.2 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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2900 kcal
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Fat: 147.85g | Prot: 113.84g | Carb: 282.44g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Honeydew Melons, Calorie Light, Gouda Cheese, White Bread. Dinner: Tomatoes, Komkommer Rauwkost, Lettuce, Lean Ground Beef. Snacks/Other: Gouda Cheese, Bonbonblock Praline, Blackberries, Vanille Yoghurt. more...
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2190 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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