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sna
Journal
02 Apr 12
sna's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
179.6 lb
Lost so far:
6.4 lb
.
Still to go:
59.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1646 kcal
Fat: 85.72g | Prot: 114.14g | Carb: 102.84g.
Breakfast:
pear.
Lunch:
honey garlic chicken wings, Campbells healthy request tai chicken soup.
Dinner:
mandarine orange, orange juice, honey garlic chicken wings.
more...
2070 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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