puhpine's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
200.8 lb Lost so far: 2.0 lb.    Still to go: 5.1 lb.    Diet followed 100%.

Diet Calendar Entries for 18 March 2012:
1425 kcal Fat: 68.72g | Prot: 114.22g | Carb: 84.32g.   Lunch: Magere Kwark Aardbei, Calorie Light, Whole Wheat Bread, Chicken. Dinner: Potato French Fries, Beef Steak. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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