puhpine's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
201.7 lb Lost so far: 1.1 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 March 2012:
1589 kcal Fat: 50.67g | Prot: 71.90g | Carb: 197.82g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Crispy Tasty Crunchy, Rijstewafel, Xtra Slimm 10+, White Bread. Dinner: Chocolademelk, Salami, Pizza with Meat. more...
2229 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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