sna's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012

174.0 lb Lost so far: 12.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

393 kcal

Fat: 28.57g | Prot: 30.36g | Carb: 1.78g. Breakfast: cheddar cheese, egg. more...

2033 kcal

Activities & Exercise: Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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sna's weight history