sna's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

175.0 lb Lost so far: 11.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

1177 kcal

Fat: 83.31g | Prot: 58.29g | Carb: 42.25g. Breakfast: atkins shake. Lunch: mayo, chicken breast. Dinner: gingerale. Snacks/Other: cool whip, Sugar Free Strawberry Jello, strawberries, cheese. more...

2378 kcal

Activities & Exercise: Badminton - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 35.0 lb a week

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sna's Journal, 02 March 2012

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