Weigh In record (no journal entry) for 27 February 2012
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176.8 lb
Lost so far: 9.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1466 kcal
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Fat: 24.42g | Prot: 64.68g | Carb: 266.18g.
Breakfast: yogurt. Lunch: roast beef. Dinner: pineapple, ham. Snacks/Other: raisins, milk, raisin bran cereal, gouda cheese, banana, banana, astro zero yogurt. more...
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losing 8.4 lb a week
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sna's weight history
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