Weigh In record (no journal entry) for 26 February 2012
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1354 kcal
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Fat: 56.62g | Prot: 77.46g | Carb: 135.07g.
Breakfast: chedar cheese, eggs. Dinner: yogurt, roast beef, ceasar salad dressing, lettuce. Snacks/Other: atkins chocolate peanut butter bar, nectarine, plum. more...
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losing 15.4 lb a week
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sna's weight history
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