Weigh In record (no journal entry) for 30 December 2011
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172.6 lb
Lost so far: 13.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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2355 kcal
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Fat: 134.75g | Prot: 42.50g | Carb: 250.96g.
Breakfast: butter, sweet potato. Lunch: french fries. Dinner: ranch dressing, kidney beans, lettuce. Snacks/Other: truffles. more...
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losing 1.4 lb a week
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sna's weight history
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