Weigh In record (no journal entry) for 11 December 2011
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170.8 lb
Lost so far: 15.2 lb.
Still to go: 50.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2011:
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1847 kcal
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Fat: 37.75g | Prot: 148.58g | Carb: 272.76g.
Lunch: mandarine oranges 45 calories each, greek yogurt, protein powder, banana. Dinner: chicken breast. Snacks/Other: apple, Atkins peanut butter bar, whipping cream, cantaloupe. more...
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losing 14.0 lb a week
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