TXSnowman's Journal, 18 June 2016

200.8 lb Lost so far: 129.2 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 90.00g | Prot: 111.53g | Carb: 188.17g.   Breakfast: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: White Cake with Icing (Home Recipe or Purchased), Cheese Pizza. Dinner: Butter, Borden Shredded Cheddar Cheese, Koch Poultry Boneless Skinless Chicken Breast with Rib Meat, Skippy Creamy Peanut Butter, Great Value Sliced Non-Smoked Provolone Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Mission Restaurant Style Tortilla Chips, Jack Link's Original Beef Jerky. more...

3888 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Yard Work (gardening) - 4 hours, Walking (moderate) - 3/mph - 1 hour and 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours. more...