puhpine's Journal, 29 September 2011

Weigh In record (no journal entry) for 29 September 2011
238.3 lb Lost so far: 8.6 lb.    Still to go: 35.5 lb.    Diet followed 100%.

Diet Calendar Entry for 29 September 2011:
3063 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 17 minutes, hula (20 min) + wii (15 min) - 35 minutes, push up (35) - 2 minutes, situps (67) - 3 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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