Got all of my water in yesterday and I guess it helped to reverse the water weight gain from the weekend. I hope to get a good report today about my knee today. STRIVE will be my intention for the week. I will continue to STRIVE to do the things that will keep me healthy. Be well everyone!
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188.2 lb
Lost so far: 10.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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losing 33.6 lb a week
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