Weigh In record (no journal entry) for 25 February 2015
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220.2 lb
Lost so far: 0.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1847 kcal
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Fat: 72.94g | Prot: 85.46g | Carb: 214.12g.
Breakfast: Veau, Pom Pain Ultra-Moelleux. Lunch: Broccoli, Fish Stick Patty or Fillet. Dinner: Yoplait Creamy, Christie Chunks Ahoy Chocolate Chip Cookies, Maple Lodge Farms Chicken Breast, Safeway Ramen Instant Noodles - Chicken Flavour, Fromage Cheddar, Houmous, Bolthouse Farms Baby Carrots. Snacks/Other: Snak Club Raw Almonds, Bananas. more...
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2837 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
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losing 31.5 lb a week
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