Weigh In record (no journal entry) for 01 July 2014
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183.2 lb
Lost so far: 65.9 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 July 2014:
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1259 kcal
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Fat: 28.39g | Prot: 108.84g | Carb: 135.03g.
Breakfast: Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Coffee, Liga Belvita Breakfast. Lunch: Augurken, Perfect Fit Protein, Optimel Perzik Maracuja Yoghurt, Makreel, Bruine Boterham. Dinner: Optimel Yoghurt Bosvruchten. Snacks/Other: Cooked Lentils, Cabbage, Kohlrabi, Kipfilet, Leeks, Bouillon Vegetable Broth, Gekookt Ei. more...
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2722 kcal
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Activities & Exercise:
Soccer - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Conditioning exercise (health club) - 1 hour. more...
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losing 13.9 lb a week
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 Comments
talk about msmole's WTF-factor!!! new all time low again!
01 Jul 14 by member: puhpine
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01 Jul 14 by member: northernmusician
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I'm gonna "catch ya"... CONGRATS Maud!
01 Jul 14 by member: millerm40
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if you do you lied about your goal weight... foei!
01 Jul 14 by member: puhpine
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01 Jul 14 by member: jwill77nc2
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01 Jul 14 by member: Tulipgirl6
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01 Jul 14 by member: jmb3450
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