puhpine's Journal, 10 May 2014

189.4 lb Lost so far: 59.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 90.13g | Prot: 117.88g | Carb: 222.55g.   Breakfast: Côte d'Or Bonbonbloc Praliné Noisette, Liga Belvita Breakfast, Tomatoes, Coffee, Wasa Vezelrijk. Lunch: Molenland Jong Belegen 48+, De Ruijter Chocolade Hagelslag Puur, Milsani Roomboter, Wit Brood. Dinner: Potato Chips, Italian Bread, Komkommer (met Schil), Gemengde Sla, Tomaten, Augurken, Princes Wild Pink Salmon, John West Tonijnstukken in Water. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. more...

2634 kcal

Activities & Exercise: Horseback Riding - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...