TXSnowman's Journal, 14 June 2021

Weigh In record (no journal entry) for 14 June 2021
334.0 lb Lost so far: 0 lb.    Still to go: 144.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2021:
1577 kcal Fat: 106.09g | Prot: 139.82g | Carb: 10.53g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Bacon, Egg. Dinner: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Daisy Sour Cream, Publix Ground Beef Sirloin 90/10. Snacks/Other: Hy Top Mozzarella Cheese - Fancy Shredded. more...
3691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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