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Happy Saturday! ☺️
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183.0 lb
Lost so far: 55.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1642 kcal
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Fat: 51.95g | Prot: 52.34g | Carb: 252.68g.
Lunch: Lemonade, Bibibop Coconut Milk Pudding with Mango, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Extra Virgin Olive Oil, Spinach , Leeks , Oyster Mushroom , Chobani Oat Milk Plain Extra Creamy, Banza Chickpea Spaghetti . more...
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losing 0.3 lb a week
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