mysize10's Journal, 16 May 2021

180.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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713 kcal

Fat: 42.28g | Prot: 40.33g | Carb: 46.38g.   Breakfast: Farm Fresh Hard Boiled Eggs, Daisy 4% Small Curd Cottage Cheese. Dinner: Boiled Egg, Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio, Italian Salad Dressing. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pears. more...

2383 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...