sna's Journal, 08 January 2014

174.0 lb Lost so far: 12.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 50.79g | Prot: 57.82g | Carb: 299.94g.   Breakfast: Oranges, Bananas. Lunch: Burrito with Beans, Cheese and Chili Peppers, Cranberry Juice. Dinner: President's Choice Organics Raisin Bran Cereal, Bananas, Milk (Whole Milk). Snacks/Other: Purdy's Hedgehogs. more...

2050 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...