Weigh In record (no journal entry) for 04 January 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2014:
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857 kcal
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Fat: 39.37g | Prot: 38.75g | Carb: 84.93g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Pure Almond Milk - Original. Lunch: French Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Mushrooms, Lettuce. Snacks/Other: Oranges, Bananas. more...
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