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I'm back getting a walk-in outside. I love walking outdoors. I'm working hard to get back to where I was pre-pandemic. One day at a time, Oreroes not included. :)
Be well.
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2525 kcal
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Activities & Exercise:
Kickboxing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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