DairyKing's Journal, 03 March 2021

So far so good. Leaving off the bread and the sweets, doubling-up on the fruits and veggies.

272.5 lb Lost so far: 0 lb. Still to go: 82.5 lb. Diet followed reasonably well.

losing 10.9 lb a week

Comments

You're doing it right!

03 Mar 21 by member: Les Girth

Wonderful! Yes, that is the way to a healthier body.

03 Mar 21 by member: kattay

You can do this!

03 Mar 21 by member: zoebony

that's it nice job sir

03 Mar 21 by member: mountainman2

There ya go! Good work🍀

04 Mar 21 by member: SB 428

good for you

04 Mar 21 by member: cstrutz


	Submit a Comment You must sign in* to submit a comment*

DairyKing's weight history