TXSnowman's Journal, 22 January 2011

246.0 lb Lost so far: 62.0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

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733 kcal

Fat: 20.88g | Prot: 91.45g | Carb: 53.67g.   Breakfast: canadian bacon land o frost, fat free cheddar, La Tortilla Factory, egg beaters. Lunch: Double Fiber Wheat Bread, Boneless Pork Chop. Snacks/Other: Ritz Roasted Vegetable. more...

3296 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Wii Fit Plus - 19 minutes, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...