Weigh In record (no journal entry) for 09 October 2013
|
172.0 lb
Lost so far: 14.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2013:
|
155 kcal
|
Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.
Breakfast: Hard-Boiled Egg. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sna's weight history
|