Weigh In record (no journal entry) for 15 July 2013
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176.7 lb
Lost so far: 9.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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2037 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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sna's weight history
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