Weigh In record (no journal entry) for 18 June 2020
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177.0 lb
Lost so far: 83.2 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2020:
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240 kcal
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Fat: 3.00g | Prot: 42.00g | Carb: 13.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Premier Nutrition High Protein Shake - Caramel. Snacks/Other: MiraLAX Miralax, Water. more...
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losing 1.9 lb a week
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