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Winter was not kind to me. Outdoor activities dangerous due to lots of ice. It was also a very stressful time for me. Deer side swiped my car. Repairs took 5 weeks. My home of 12 years was on the market for 10 months, lost all equity and then some. Perfect storm for not watching what I ate or getting on the recumbent to deal with the stress. Back on the bike yesterday & more mindful of what I eat. ;-)
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180.0 lb
Lost so far: 7.6 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
gaining 0.7 lb a week
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