Weigh In record (no journal entry) for 23 April 2013
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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2558 kcal
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Fat: 93.79g | Prot: 58.94g | Carb: 424.28g.
Breakfast: water, watermelon. Lunch: watermelon, chocolate cake. Dinner: avacado, corn on cob, raspberry jam, cream cheese, tortilla. Snacks/Other: mixed nuts, tortilla, bean sprouts, avocado, dates, banana, tortilla. more...
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gaining 5.4 lb a week
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sna's weight history
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