TXSnowman's Journal, 26 September 2010

Hooray! A milestone met! Down 50 lbs.
257.8 lb Lost so far: 50.2 lb.    Still to go: 77.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 September 2010:
1319 kcal Fat: 40.13g | Prot: 142.66g | Carb: 111.27g.   Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Super Advanced Whey Protein - Chocolate - 130 cal version, La Tortilla Factory, Fat Free Shredded Cheddar, Light & Fit Carb and Sugar Control, Chicken Breast Tenderloins. Dinner: Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Butter, Peanut Butter, Saltines Fat Free, Sugar Free Popcycle, Super Fruit Cherry Berry. more...
3535 kcal Activities & Exercise: Wii Fit Plus - 1 hour and 2 minutes, Walking (slow) - 2/mph - 2 hours and 55 minutes, Resting - 13 hours and 3 minutes, Sleeping - 7 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TXSnowman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.