Weigh In record (no journal entry) for 12 April 2013
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169.4 lb
Lost so far: 16.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1910 kcal
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Fat: 98.05g | Prot: 43.89g | Carb: 255.11g.
Breakfast: dates, orange, banana, strawberries. Lunch: bean sprouts, mixed nuts, avacado, bread, bread. Dinner: macadamian nuts, banana, dates. more...
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losing 2.6 lb a week
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sna's weight history
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