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I'm under the weather today. I'm pampering me today. Be well, everyone.
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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664 kcal
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Fat: 44.11g | Prot: 46.36g | Carb: 29.73g.
Breakfast: Water , Bigelow Tea Lemon Ginger Probiotic . Lunch: Mt. Olive Dill Relish, Sweet Onions , Mayonnaise , Boiled Egg, Cooked Cauliflower (Fat Not Added in Cooking), Butter , Farm Rich Boneless Skinless Chicken Breast, Cooked Kale (Fat Added in Cooking). Dinner: Slim-Fast Keto Shake. more...
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steady weight
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 Comments
I hope you feel better soon ♥️💜💚
28 Dec 19 by member: jcmama777
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I understand your feeling of being under the weather... me too. I will keep good thoughts for you.
30 Dec 19 by member: juliejbird
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hope today finds you feeling better!
30 Dec 19 by member: Madlucas
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