Weigh In record (no journal entry) for 06 March 2013
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311.4 lb
Lost so far: 20.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1589 kcal
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Fat: 99.38g | Prot: 93.80g | Carb: 82.41g.
Breakfast: Strawberries, Vanilla Whey Protein. Lunch: Pesto Tortellini Bowl. Dinner: Organic Salted Butter, Paleo Bread - Coconut, Chicken Breast, Broccoli & Cheese Sauce, Beef Shortribs (Choice Grade). more...
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losing 3.3 lb a week
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