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puhpine
Journal
17 Jan 13
puhpine's Journal, 17 January 2013
puhpine's Profile
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Today a new day...
196.2 lb
Lost so far:
52.9 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 January 2013:
1598 kcal
Fat: 51.55g | Prot: 36.08g | Carb: 251.56g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker.
Lunch:
Bananas, Wit Brood, Halvajam Aardbei.
Dinner:
Kaas Pizza, Apple Pie, Wrap Sandwich Filled with Vegetables.
more...
2168 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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