mysize10's Journal, 08 May 2019

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I'm looking forward to a better day today.:)

165.0 lb Lost so far: 19.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:

1066 kcal

Fat: 71.90g | Prot: 58.34g | Carb: 47.05g. Breakfast: Kroger CARBmaster Strawberry Yogurt, Sargento Colby Jack Cheese Sticks, Boiled Egg, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Lunch: Bumble Bee Lemon Sesame & Ginger, Mixed Salad Greens, Italian Salad Dressing. Dinner: Avocado, Nutrition Solutions Solutions4, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...