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ChelsieD
Journal
14 Apr 19
ChelsieD's Journal, 14 April 2019
ChelsieD's Profile
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its weeks like this that are discouraging. where you think you did good but still gained! but I need to continue the fight.
338.0 lb
Lost so far:
27.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2019:
1612 kcal
Fat: 49.30g | Prot: 183.10g | Carb: 157.30g.
Lunch:
Chicken tacos.
Dinner:
Chicken tacos.
Snacks/Other:
Applebee's French Fries.
more...
4194 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
gaining 1.0 lb a week
8 Supporters
Support
Comments
keep at it!!
14 Apr 19 by member:
dutch107
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