TXSnowman's Journal, 17 November 2012

Crap. Not moving in the right direction.
335.0 lb Lost so far: 0 lb.    Still to go: 145.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:
1158 kcal Fat: 20.46g | Prot: 106.77g | Carb: 157.19g.   Breakfast: GOLEAN Original Cereal. Lunch: MH HOPPIN JOHN. Dinner: Flour Tortilla Carb Balance PLUS (Soft Taco), 45 Calories & Delightful 100% Multi-Grain Bread, Basil Vegetable Medley, Chicken Breast Tenderloins. Snacks/Other: Fat Free Singles, Peanut Butter, DAN LNF CARB VAN CRME4 PAK. more...
3702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.3 lb a week

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