EtherGnat's Journal, 04 February 2019

Weigh In record (no journal entry) for 04 February 2019
259.8 lb Lost so far: 12.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2019:
1891 kcal Fat: 89.00g | Prot: 92.00g | Carb: 173.00g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Simply Nature Margherita Pizza. Dinner: Safeway Buffalo Wings. Snacks/Other: Whole Foods Market Sumo Orange, Old Croc Bacon & Jalapeño Aged Cheddar. more...
3110 kcal Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 18 hours and 10 minutes. more...
steady weight

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