Weigh In record (no journal entry) for 09 September 2018
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202.0 lb
Lost so far: 130.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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1508 kcal
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Fat: 90.99g | Prot: 60.28g | Carb: 117.64g.
Breakfast: Pollo Tropical Fried Yuca, Kerrygold Naturally Softer Pure Irish Butter, Cuban Sandwich with Spread (Sandwich Cubano). Lunch: Kerrygold Naturally Softer Pure Irish Butter, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: GoodPop Orange N' Cream, Wingstop Garlic Parmesan Wings. Snacks/Other: Dollar General Milk Chocolate with Caramel & Sea Salt, Kellogg's Frosted Mini-Wheats - Pumpkin Spice, Procaps Lab Choconuvo. more...
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losing 0.1 lb a week
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