puhpine's Journal, 09 July 2012

Had a very goodnightsleep. i woke up at 11:30!!!
so my weigh-in might be a little distorted.

i am very proud to say i weigh below 88 kilo, i
stopped believing that, since i didn't loose any weight
for about 3 months. But now the race has started
anew...

i am also very proud that i did not resolve to food
yesterday other than piling up my plate a bit more
but the food was lean, so it wasn't too bad...

the second round!

maud.
192.9 lb Lost so far: 56.2 lb.    Still to go: 18.7 lb.    Diet followed 100%.

Diet Calendar Entries for 09 July 2012:
1722 kcal Fat: 89.04g | Prot: 99.32g | Carb: 139.46g.   Breakfast: Brown Rice Cakes. Lunch: Tomatoes, Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik. Dinner: Ground Pork, Potato French Fries, Rainbow Trout (Farmed), Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. Snacks/Other: Gouda Cheese. more...
2132 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



puhpine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.