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puhpine
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08 Jul 12
puhpine's Journal, 08 July 2012
puhpine's Profile
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new low
193.6 lb
Lost so far:
55.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2012:
1259 kcal
Fat: 54.26g | Prot: 106.41g | Carb: 79.72g.
Lunch:
Magere Kwark Vanille-Perzik.
Dinner:
White Bread, Pork, Potato Salad.
more...
2139 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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Yay! Congrats!
08 Jul 12 by member:
erika2633
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