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Weight up, haven't logged on in twelve days. BUSY, but not too busy to get back on track. This has to truly be a lifetime commitment if I want to reach my goal before July. No more of this losing and gaining the same 5lbs. Ate crappy today, will do better tomorrow, and the next day and the next, and the next.....:) I'm ready, I'm set and I'm off to a healthy lifestyle!
Diet Calendar Entries for 12 May 2014:
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1356 kcal
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Fat: 75.00g | Prot: 59.82g | Carb: 109.88g.
Breakfast: Dunkin' Donuts Chocolate Glazed Cake Donut. Lunch: Kroger Olive Oil & Vinegar Dressing, Mixed Salad Greens, Tuna in Water (Canned), Toasted Sunflower Seed Kernels (Without Salt). Dinner: Silk Pure Coconut Coconut Milk - Original, HEB Strawberries and Bananas Frozen. Snacks/Other: Fritos Flavor Twists Honey BBQ (Package). more...
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2629 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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