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Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
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151
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40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.
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296
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Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
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533
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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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557
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Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
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