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 37 |
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Let's Lose Inches!!!
Join me on this challenge to not only fit better in your clothes, but also drop a dress size! No weight scale required.
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100
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2 weeks of water
Challenge is simple just drink a glass of water with every meal and snack.
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21
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1000 Calories a Day for 2 Weeks
2 Week Fast and Furious weight loss. Eat 1000 calories a day or less. You are virtually guaranteed to lose 1-3 pounds a week.
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98
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Walk/Jog 10 miles a week
Swimsuit season is faraway so I'm inventing "spring jacket season" to look good when we shed off those thick oversized coats!
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92
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5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
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28
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Fasting and one main meal
Dr Mike Mosley's 2/5 diet. 5 days low cal snacks with one guilt free main meal - must have a good portion of protein/veges.
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45
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One Week of Sugar Detox
No sweets, no sugary drinks & no cupcakes for a single week. Break the habit and stay below your daily calorie intake easily.
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